The Regulated Mother Strategy Session: A Personalized Wellness & Lifestyle Reset for High-Achieving Mothers

Description

You are carrying a lot.

You are ambitious, capable, and deeply committed to your family—but somewhere along the way, your own energy, emotional wellbeing, and sense of balance may have become the thing that gets pushed aside.

The Regulated Mother Strategy Session is a personalized 30-minute consultation designed for high-functioning mothers who want to understand what is contributing to stress, exhaustion, overwhelm, and the feeling of constantly operating at capacity.

During this session, we will explore:

• Your current stress patterns and daily demands
• The connection between your nervous system, lifestyle rhythms, nutrition, and overall wellbeing
• Areas where your current approach may be creating unnecessary strain
• Practical, sustainable strategies to support greater energy, emotional regulation, and resilience
• Personalized next steps based on your unique season of motherhood and life

This is not about doing more, becoming more disciplined, or lowering your goals.

It is about creating the internal and external support systems that allow you to continue showing up as the mother, professional, and person you want to be—without sacrificing yourself in the process.

You will leave this session with:
✓ A clearer understanding of your current challenges
✓ Personalized education and recommendations
✓ Actionable next steps you can begin implementing immediately
✓ Insight into whether deeper coaching support may be the right fit for your goals

This session is ideal for mothers who:

• Are high-achieving, driven, or deeply responsible
• Feel stretched between caregiving, career, relationships, and personal needs
• Want a more sustainable approach to energy, stress, and wellbeing
• Are interested in evidence-informed lifestyle, nutrition, and herbal education

Please note: This is an educational coaching session and does not provide medical diagnosis, treatment, or medical advice.

Your ambition does not need to disappear for you to feel well. The goal is to create a life where both can exist together.

Please Read Before Booking

Booking Link: https://thedoublenn.com/wp-booking-calendar/

Payments: https://thedoublenn.com/product/the-regulated-mother-strategy-session-a-personalized-wellness-lifestyle-reset-for-high-achieving-mothers/

Intake Form: https://thedoublenn.com/regulated-mother-intake-form/

Consent Form: https://thedoublenn.com/holistic-consultation-consent-form/

Booking Times and Dates: Appointments must be booked 3 business days prior to the consultation in order to allow time for the payments and forms to be completed and processed. If it is not booked 3 business days prior, the appointment is subject to cancellation, and the money will be refunded (full).

DEADLINES: Intake and Consent Forms: These forms must be completed 1 business day prior to the consultation, or the consultation will be cancelled and refunded (half).

Refund and Cancellations Policy: Refunds (half) and cancellations are available up to 1 business day before the scheduled appointment time. No refunds are available after this time.

Rescheduling or Missed Appointments: If an appointment that was scheduled is missed or has to be rescheduled, I will have to be contacted up to 3 business days following the scheduled appointment time for it to be rescheduled. Otherwise, beyond this time period, rescheduling will have to be done by purchasing another appointment.

No-Show: An appointment is considered no-show if the client does not enter the call within 10 minutes. Then the client has up to 3 business days following the scheduled appointment time to reschedule. If this time window is missed, the appointment will have to be rescheduled by purchasing another appointment.

Late Show: I will wait for the client up to 10 minutes past the set appointment time. If the client does not show up within that time frame then it is considered a No-Show. Please be aware that the appointment will still be conducted within the set time frame and no additional time will be added.

Acknowledgement of Terms: By purchasing this appointment, you are agreeing to the above terms.

**We do not accept insurance.**

Any further questions please contact me at: drmels@mail.com

Communication is conducted through email. Please regularly check your email.

Disclaimer: I am not a licensed medical doctor, physician, or other healthcare provider, and I do not have a doctoral degree. The information and services I provide are based on traditional herbal practices and are intended for educational purposes only. I do not diagnose, treat, cure, or prevent any disease or medical condition. I do not prescribe medication or perform medical treatments. Always consult with a licensed healthcare provider before beginning any new health regimen, especially if you have a medical condition, are pregnant, or are taking prescription medications.